Hi! I'm Jennifer
I always thought, “everyone gets sick and has to use pills and get shots, right? That's just part of life."
Do you think so too? For me, sickness led to weight gain because of the crap I was putting in my body. My kid was missing school and I was missing work because of ear infections and constant colds. Sound familiar?
As law enforcement, it's ingrained in me to help people. After my coworker passed along the magic solution to staying healthy, I knew I had to share it with the world as my way of showing up to protect others.
My family made a simple lifestyle change with one tool which has led to many more tools and changes.
Now we’ve had no sick visits at the doctor since my daughter was 3 in 2015 (except for that pesky broken elbow from falling off a mechanical bull!)
My goal is to help you learn, educate yourself, and start down your own wellness journey.
Feel free to put the Tylenol down now. I’m going to give you tried and true practices to keep you and your family healthy!