Monday's Holistic Care *Newsletter comin' at ya:) 
Hope you have had a wonderful weekend! We have had soccer this weekend,  a fun gala,  and time with friends!   Looking forward to this last week of February with our leap year extra day!!  

I'd love to hear how you are doing, what is something exciting coming up next for you?
Here are a few things I am covering today in my newsletter!
  • Sore Throat?...Here are some SUPER Helpers! 
    • Throat Coat recipe
    • Thieves Lozenges + Cough Drops 
  • Chicken Chipotle & Sweet Potato Recipe!!! 
  • LAST WEEK FOR THE NINGXIA SALE
  • Quick Workout Graphic to save to your device:) 
*If you are receiving this newsletter for the first time, I hope it helps you in some area of your life:) My newsletters come once a week but always reach out if you need extra help!
Also, if you want my free guide to Natural Living  CLICK HERE 
To get access to Tuesday Tips Text  TIP to (469) 654-7874!  

SCRATCHY/SORE THROATS


Sometimes when pollen starts flying or the air quality goes down, our throats can need a little extra TLC. In addition to the great recipes listed above, here are a few other ideas to help combat those irritants:
  • Lavender, Lemon & Peppermint (LLP): this trio is THE springtime blend! Diffuse it, roll it on your chest, neck and even just inside the nostrils to help combat the pollen. Keep it on and around you 24/7! If you need a little more, add Copaiba or Tea Tree to the mix. At a soccer game this weekend, I gave this blend to another mom and she said she didn't sneeze for hours afterwards!
  • Lavender Vitality: a Lavender swipe on the inside of the cheek or a drop under your tongue a few times a day is another great springtime habit. Lavender is nature's antihistamine!
  • AllerZyme capsules: this enzyme complex is ideal for individuals with dietary sensitivities, so it can also help with seasonal needs!  Remember, so much of our respiratory starts with the gut!    ALLERZYME
When we have acute immune system or respiratory needs, all that stuff drains down the back of the throat = sore throat:  (Luckily there are some really great (and simple!) recipes to soothe things so we can keep going. Here are some other ideas too:  ALL THINGS THROAT
  • THIEVES COUGH DROPS WE LOVE THESE!!!! 
Get natural, quick, and safe cough, congestion, and sore throat relief Thieves Essential Oil-Infused Cough Drops! These are a staple in our cough and cold toolbox. They are easy to keep at home or take on the go, made with naturally derived ingredients, taste great, and work wonders!
0 processed sugar, dyes, artificial flavors, or preservatives. Infused with Cinnamon Bark, Peppermint, and Lemon essential oils, these menthol-based drops make soothing coughs and colds simple and tasty.
  • THIEVES HARD LOZENGES: a quick, convenient, low-calorie way to enjoy Young Living's signature Thieves blend for an immune system boost and can be comforting to dry and itchy throats. We love these especially for travel or any time we want a quick immune boost!




NINGXIA RED S A L E

Get 15% off of NingXia Red! For February only, NingXia Red Loyalty Rewards Bundle (Item #4893) will be 15% on loyalty orders!
Here's how it works. You order the products you use all the time - household cleaning products, shampoo and bath gel, toothpaste and mouthwash, and all your favorite oils. Each time you hit a specific tier, a free gift is added to your order!! Win win!  


ANYWHERE WORKOUT + RECIPE

Our platinum leader and registered dietician, Missy Miller, sent me over this anywhere workout and this amazing recipe from Miller Built & Co so passing along to you today as well!  Let me know if you try it and what you think!  I look forward to making it myself!  


Thank you SO very much for taking the time to read AND for being part of this great community that we have here!!! We are here to answer any questions that you may have so respond here with how we can help you!
Jennifer Rush 
& Your Leadership Team 

To Your Success, 

Jennifer Rush
214.801.3688
469.654-7874-Education Line 
www.theoilrush.com
IG: @jenniferstonerush
FB:https://www.facebook.com/jennifer.stonerush

0 Comments

Leave a Comment